The 36 day challenge is over! http://alexandramysoor.com/ did great!
Lost over 5 pounds and more than 2% body fat! She accomplished this with an extremely
intense workload and having to take a few days off from training! SFN is really proud of her
and you all should be motivated and know that with a little discipline you can accomplish
a lot!
Click her link above and look at all her notes, workouts and all the extra's she threw in to the
mix!
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