Shout out to Kim Gallagher for completing the IronMan 70.3 in Napa last weekend!!! When I met Kim and started helping her get her knee back in shape she couldn't lay on a decline bench due to the pain it caused the knee. She couldn't walk without limping, and barely work out. Kims determination and a little of SFN guidance and accompanied with some strict rules for her!!! She achieved a dream!! Next year, Kim will beat her time by 2hrs and she will also complete the full IronMan in Hawaii!!!
Solitto Fitness and Nutrition is proud to have Kim on the team and we look forward to the future of her triathlon career!
Thanks Jeremy!!!
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