So we had a few clients run their first 5k yesterday! It was a nice, crisp morning and a good group or runners. R. F. And A. N. were the first timers. I paced with R. F. Because I lost A. N. in the crowd! We finished in under 30minutes. I looked around for A. N. but didn't see her. So I ran back against runner traffic to find her and ran her into the finish. It was a great experience and I'm proud of SFN clients! You're all awesome!
...when's the next one gonna be?
Nice coaching..health and fitness
ReplyDeleteAlvita Teas